This is why you may not be feeling the New Year … Yet
There is no doubt that 2020 is going to be a POWERFUL year; but you may not be feeling like it's the new year quite yet … and that's...
Making Self Discipline Easier
It's no secret that discipline will improve your life, but if you are used to procrastinating and it feels hard to do the things you say...
How To Handle Success
You may think it’s more painful to fail than it is to succeed, I have a different perspective. When we fail at something, yes it hurts...
Life Without A Phone
I was frazzled, but only for a brief moment, when I ‘lost’ my phone. I turned my back to my bag for about 60 seconds and when I turned...
Psychology vs. Hypnosis
Hypnotherapy goes straight to the root cause of limiting beliefs and self-sabotage patterns and can have an advantage over many other...
How to elevate a judgement
Whenever you find a judgement or criticism about yourself or another take a moment to see how that quality when elevated, is a strength....