What I learned in 2018
This past year for me has been all about shedding judgements and fears and letting go of what other people think of me. not easy, but...
Unleashing My Anger
The Living Narrative is growing fast and Zephyr has joined us in the expansion. He'll be offering support with movement, breath,...
So... Do I need to Heal? Or I AM ENOUGH? I'm Confused!!
There’s nothing wrong with you!! But if you are feeling pain or suffering in any way, there are probably parts of your life experience...
WHAT THE F ARE YOU DOING
Are you really going where you WANT to go?? This is about RAW YOU, and do you even know how to listen to your soul and what its fucking...
3 Powerful Questions That Will Change Your Life Forever
The questions we ask in life determine what shows up for us. When we think about designing our futures we consider trips we’d like to...
What I'm Learning from 4:00AM Yoga
Kundalini Sadhana. I’m rising in the stillest hours of the morning to make it to a 2.5 hours long kundalini yoga sadhana (daily spiritual...
